Friday, January 29, 2010

Turkey Casserole Melt

1 -1/3 cup Bisquick Heart Smart Mix
1/4 cup water
4 egg whites
1 -1/2 cup reduced fat cheddar cheese
1 lb ground turkey breast - lean
1 can condensed cream of mushroom soup
1 cup frozen, mixed vegetables

(For the Beans and Greens salad)
Mixed greens - spinach and romaine lettuce
1 can cannellini beans - rinsed and drained
1 seedless cucumber, diced
1/2 cup olive oil
3 tablespoons red wine vinegar
1 lemon (zest and juice)
Salt and pepper

Heat oven to 400 degrees. Spray a 13 X 9 pan with cooking spray.
In a medium bowl, combine Bisquick, water, eggs and 1 cup of the cheese. Spread in the pan.
Brown the turkey over medium high heat until browned; Drain.
Stir in the soup and vegetables; heat until hot. Spread over the batter in the pan.
Bake 23-25 minutes or until edges have browned. Sprinkle with remaining cheese and continue baking for 1 -3 minutes more.

Chad's rating: 9/10
Amy's rating: 8.5/10
Recipe adapted from the Bisquick cookbook.

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