Wednesday, September 2, 2009

Turkey Feta Burgers with Tzatziki Sauce

Turkey Feta Burgers with Tzatziki Sauce

1 lb ground turkey burger
1 package crumbled feta cheese
6-8 oz non-fat greek yogurt
1/2 seedless cucumber
1 garlic clove
1 lemon
salt & pepper
honey wheat buns

Place greek yogurt in a bowl. Grate 1/2 seedless cucumber over the yogurt. Grating over the bowl lets the juice from the cucumber combine with the yogurt. Grate 1 garlic clove. Squeeze 1/2 lemon over mixture (careful to catch the seeds.) Season with salt and pepper. Mix together and chill in fridge covered.
Combine turkey meat with feta cheese and pepper. Score into 4 patties and form. Make patties indented in the middle to allow for even cooking. Cook on grill or grill pan on both sides till cooked throughly. Spray grill with Pam - to prevent sticking.
Serve on honey wheat bun with Tzatziki Sauce.

Chad's rating: 9/10
Amy's rating: 9.5/10

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